Welcome to the Love You Sober Series: Eliminating the 5 Biggest Obstacles to Continuous Sobriety by Sober Life Coach Allison Marie Conway
Click above to play the audio coaching session. The transcript is below.
Episode One: Breaking Old Habits (Audio Transcript)
Welcome, welcome to the Love You Sober Series: How to Eliminate the 5 Biggest Obstacles to Continuous Sobriety. I am Allison Marie Conway and I will be your virtual coach, so to speak, guiding you through each episode.
So as we begin the series today, I just want to highlight two things for you to keep in mind through the next five weeks as we discuss your unique path to sober success. The first thing is that this series is called Love You Sober because I wholeheartedly believe as a sober coach and as a human being, that the way we get and stay sober is through cultivating the deepest love, kindness, and respect for ourselves. We do not have long term success in sobriety if we are berating, shaming, and punishing ourselves. So th…
